Grilled Zucchini and Goat Cheese Roll-Ups

Photo of July 4th Flowers

Zucchini is just coming to farmers markets and gardens here in New Hampshire,  in time for Fourth of July backyard grilling. Zucchini grills beautifully; it holds up on the grill, accepts seasonings well, takes only a few moments to cook and develops perfect grill marks and a nice, smokey flavor.

Basil is plentiful in my garden right now, and I’m clipping it frequently to stimulate lateral growth; this recipe makes good use of these early summer trimmings.

I’ve been buying a lovely, soft, fresh goat cheese at the farmers market from Heart Song Farm in Gilmanton, New Hampshire. It’s soft, creamy and mild, and is served at the market directly out of an olive oil bath. It’s moist and spreadable.

This recipe is perfect for a light lunch or an easy appetizer.

Grilled Zucchini and Goat Cheese Roll-Ups

  • 4 small zucchini (about 2-inch diameter)
  • basil leaves, whole (approximately 20)
  • 4 oz. fresh goat cheese
  • olive oil
  • salt and pepper

Wash and cut the ends from the zucchini. Using a long, wide knife, slice each zucchini lengthwise into slices about 1/8 inch thick, or a little thicker. Try to slice them as evenly as possible. Aim for about 20 good slices. (Be sure to save the trimmings for soup stock or another use.)

Brush the slices with olive oil and season with salt and pepper. Grill on a charcoal grill directly over hot coals, turning to cook on both sides. It should take no more than about five minutes to grill them, although you may have to do it in a couple of batches, depending on the size of your grill.

On each grilled zucchini slice, at one end, place one basil leaf and a teaspoon or two of goat cheese. (Don’t use too much; a small amount works well and keeps them light.) Other herbs, sundried tomatoes or roasted pinenuts would all be good additions, for variety. Roll each slice up and place on a platter.

My four small zucchini yielded about 20 good slices, so I ended up with 20 roll-ups. Better knife skills would have, no doubt, resulted in more.

These are perfect served at room temperature, or still partially warm from the grill. They also keep well in the refrigerator for a day or so.

Photo of Grilled Zucchini and Goat Cheese Roll-Ups

For a light holiday lunch, we enjoyed our grilled zucchini and goat cheese roll-ups with a green salad and a red, white and blue potato salad (made with new potatoes from today’s Concord Farmers Market).

We sipped a delicious herbal lemonade, a recipe from Straight from the Farm, made with peppermint, lemon thyme and vanilla bean. An unusual layering of flavors, tart and refreshing.

Perfect.

Photo of Herbal Lemonade

What’s on your grill this weekend?

How Many Farmers Markets Is Enough? Too Many?

New Hampshire has more than 75 farmers markets this season, and they’re multiplying like cucumbers in July.

My home city of Concord, with its population of just over 45,000, is making a leap from one farmers market to three for the 2010 season. Area residents now can choose between the ever-popular Saturday market (the Concord Farmers Market) on Capitol Street, downtown and the new Monday evening Penacook Farmers Market, on Penacook Street.

In a few weeks, Saturday shoppers will have another choice: a new farmers market set to open in the parking lot of the Stove Barn on Loudon Road.

The Penacook Farmers Market grew out of a neighborhood need, as an effort of the Penacook Village Association. An overwhelming success on its first night, the market is off to a great start, with a dedicated crew of volunteers working to park cars and generally make things flow smoothly. The crowds of shoppers would seem to indicate that the neighborhood can support a farmers market.

Although the newest market on Loudon Road will be less than a mile from my house, easily making it my most convenient Saturday choice, I’m skeptical. Even a little worried. Oddly, even a little grumpy.

For me, it’s about choices.

Research shows that only 3 percent of the produce being purchased in this country is coming from farmers markets. As popular as they are, there’s room for growth. And, the biggest obstacle that people report keeping them from shopping at farmers markets is lack of time.

So, if I’m too busy on a Saturday morning to make it to the Concord Farmers Market, I might head to the Penacook Farmers Market on Monday evening, the Canterbury Community Farmers Market on Wednesday evening or even the Weare Farmers Market on Friday evening.

Having a second Saturday market won’t help me.

What about the vendors? Even if the new Saturday market is able to attract good quality vendors (for me, that’s local farmers and food producers, with very limited non-food vendors), can a community of 45,000 support three markets? Anecdotal comments from a few indicate that they’re not pleased.

I’ll check out the new farmers market in town, and I’m sure I’ll support the farmers and producers by making a few purchases. If it’s possible to have loyalty to a farmers market (why not?), my loyalty is likely to remain with the farmers downtown.

By my casual means of measurement, the downtown market is not saturated. I never have to wait in line for my purchases and never have to park more than a block away. Many vendors leave with ample stock in tow.

It’s possible that there was a neighborhood need driving the creation of this new Saturday market, but I haven’t heard that explanation, yet.

The best-case scenario will be for the new market to attract thousands of shoppers—all different shoppers than those shopping downtown. More people finding their way to farmers markets would be a good thing, not a bad thing. Farmers and producers at both markets deserve to be repaid for their hard work by selling out (or close) every Saturday morning.

Let’s hope there are hoards of Concord area local food enthusiasts that are, for the first time ever, deciding that this is the year to find a local farmers market. With the surge of interest in healthy, local food, maybe that’s possible. It’s also possible there are a few dozen more farmers and producers in search of a Saturday market. If that’s the case, when it comes to farmers markets, the more the merrier.

How many farmers markets is too many for one town?

Concord Farmers Market: 39 Delicious Reasons to Check It Out

Farmers Market Perennials

The 2010 Concord Farmers Market offers a diverse and lively lineup of vendors. Baked goods, vegetables, fruits, plants, dog treats, wine (even worms) and plenty of friendly people make for the biggest and best farmers market in the region. With live music and so much good browsing, chatting nibbling and shopping to be done, there’s just no reason not to stop by on Saturday morning.

The Concord Farmers Market, which kicked off the first Saturday in June, is open every Saturday morning between 8:30 and noon, on Capitol Street in Concord (adjacent to the statehouse).

Concord Farmers Market vendors:

Catamount Farm – Barnstead, NH (dairy products)
The Vegetable Ranch – Warner, NH (vegetables)
Apple Ridge Farm – Boscawen, NH
Glenn Currie
Blasdell Body Care
Chases’ Country Corner – Weare, NH (jams and jellies)
Meghan’s Chocolates – Weare, NH
Abigail’s Bakery – Weare, NH (organic breads)
Two Sisters Garlic – Canterbury, NH (garlic and garlic jellies)
Grand View Farm – Canterbury, NH (lamb, maple syrup)
Rollin’ in the Dough – Sanbornton, NH (breads and pastries)
Bonnie Brae Farms – Plymouth, NH (venison)
Molly Lane Gardens – Pittsfield, NH (jams and jellies)
Miles Smith Farm – Loudon, NH (grass-fed beef)
Ron’s Woods and Goods
Joan’s Famous Composting Worms – Henniker, NH
The Mill Fudge Factory – Bristol, NH (fudge)
Peacewell Farm – Canterbury, NH (vegetables)
Milk and Honey Farm – Canterbury, NH (vegetables)
Granite Ledge Coffee – Canterbury, NH (fire-roasted coffee)
Huckins’ Farm – Hebron, NH (vegetables)
Meadowview Farm – Sutton, NH (lamb, beef and eggs)
Yellow House Greenhouse – Canterbury, NH (potted plants, cut flowers)
LaLa’s Hungarian Pastry – Manchester , NH
Apple Hill Farm – Concord, NH (fruits and vegetables)
Sanders Fish Market – Portsmouth, NH
Lewis Farm – Concord, NH (vegetables)
Mrs. Beasley’s Gourmet Dog Treats – Weare, NH
Jewell Towne Vineyards – South Hampton, NH (wine)
Baby Bear Apiaries
Porkside Farm
Heart Song Farm – Gilmanton, NH (goat cheese)
PetChew – South Sutton, NH (dog chews)
Field of Dreams Farm, LLC
Twist of Fate Farm – Dunbarton, NH (beef, pork, lamb and chicken)
Maple Ridge Farm
Mulberry Ground Farm
Stanhurst Farm
Michele’s Sweet Shoppe – Concord NH (gourmet popcorn)

I’ll add links, new vendors and other information to this list as I receive it, so check back again. Please contact me or comment on this post if you have further information about any of the vendors.

See you at the market!

Local, Organic and Sustainable Choices Abound at Concord Farmers Market

Today is the official start of summer here in my hometown of Concord, New Hampshire, with the opening of the Concord Farmers Market. I enjoyed a satisfying hour or so of shopping and chatting, and was left pondering the complexity of choices consumers are faced with in considering where food came from and how it was produced.

Concord Farmers Market Opens for Summer

Heavy thunderstorms caused a little trouble for vendors setting up early this morning but, just about the time the market opened, the sun broke through. Sunshine prevailed for most of the morning, and area shoppers responded by turning out in droves.

Photo of perennials at Concord Farmers Market

Photo of Maple Ridge Farm

This is a lively market, with live music and a good mix of produce and products for sale. I found:

  • plenty of spring vegetables (even dandelion greens);
  • strawberries;
  • perennials and vegetable seedlings;
  • dog treats;
  • baked goods;
  • locally-raised meats;
  • fresh eggs;
  • composting worms;
  • local wine; and
  • jams and jellies

I connected with market organizers while I was there and hope to post a complete vendor list on this site before next Saturday, so check back for that list. The market is open every Saturday, from 8:30 to noon, and takes place next to the State House on Capitol Street. Plan to swing by before starting your weekly grocery shopping.

Photo of Joan's Composting Worms

Photo of Apple Hill Farm

The Concord Farmers Market, like many, is a gathering spot for local dog lovers. Curious dogs are rewarded with a treat or two when they poke their noses into the Mrs. Beasley’s Gourmet Dog Treats tent, where nutrient-rich, handcrafted treats are available in an endless variety of flavors, shapes and sizes. It’s the first thing my dogs look for when I return from the market, and they’re never disappointed. Today, I brought home crispy lamb liver treats. The customers were satisfied. (Even the Westie, who’s too shy of cameras to make an appearance here.)

Photo of Charlie with Lamb Liver Treats

Local, Organic or Sustainable: Are the Choices Clear?

It’s gratifying to see the steadily increasing interest in good, local food throughout New Hampshire. Along with a desire to buy fresh, locally grown and produced food, people are giving more thought to how that food is produced as well. At recent farmers markets, I’ve overheard many conversations between farmers and shoppers about whether or not certain products (like the perfectly ripe strawberries I purchased from Apple Hill Farm) were organic.

Organic food is wonderful, and choosing organic is a good first step in knowing that we’re buying nutritious food, free of chemicals. But it’s not the whole picture.

There’s so much education that needs to be done on this issue. Overhearing various responses to that question, the farms that choose a non-organic route sometimes have very compelling arguments for doing so. Whether it’s to lightly spray a pesticide or fungicide at a particularly vulnerable point in a crop’s development, or simply choosing not to participate in the cumbersome requirements to become a certified organic producer, these farmers are making thoughtful choices.

Unfortunately, in some cases, only the customers who ask are hearing the depth of the farmers’ decisions.

It strikes me that many consumers aren’t there yet with the distinctions among these choices; it’s all too easy to adopt an all-good/all-bad approach. After all, we’re so often looking for simple rules to guide our choices, and certified organic has provided that for us.

Now come choices like “sustainable” and “organic methods.” Add to those the option of buying local, or not, and weighing the benefits of each can become confusing. What’s most important. What’s bad or good, anyway?

What’s the solution? I offer two ideas, one for consumers and one for farmers and producers.

Consumers should ask questions; by asking and being sincerely open to understanding the farmer’s or producer’s choices, we’ll learn and then be able to make more informed choices ourselves.

Farmers and producers could greatly improve their own communication on this issue by creating simple, informative signs for their booths, explaining their philosophy, whatever it is. If they have a website, they should post information there.

Maggie Mae Farm in Belmont has a detailed mission statement on its website, and a blog post with an even more detailed description of the farm’s philosophy regarding sustainability and organic practices. Find Maggie Mae at the Canterbury Community Farmers Market on Wednesday evenings (4 to 7 p.m). and at the Laconia Farmers Market on Thursday evenings (3 to 7 p.m.).

With more and more consumers looking for answers to these questions, proactively providing the information would create transparency and credibility for farmers and producers, no matter what their choices.

I believe there’s room for all philosophies. It’s just so great to see the proliferation of vendors at all the local farmers markets and the positive response from consumers, hungry to purchase locally grown and produced food. Adding a little information to the mix can only make a good thing better.

I was recently stumped by the question, “How would you prioritize ‘sustainable,’ ‘organic’ and ‘local’ in making your food purchasing choices?”

How would you answer that question, and why? Is there one, clear answer for you?

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