Hungry for Change

Dandelion Flower

This post relates to Week Six of Hungry for Change: Food, Ethics and Sustainability, a discussion course offered though the Northwest Earth Institute. Readings featured this week were written by Christian Schwagerl, Mark Bittman, Jonathan Bloom, Roger Bybee, Lisa Abend, Raj Patel and Anna Lappe. This week (actually a few weeks ago) was our last week, and was quickly followed by a celebration potluck a week or so later.

A few weeks ago, this six-week discussion course ended with readings and questions about waste, better ways of managing our food system and working toward change.

Our group, by this time, had settled into a comfortable rhythm together. Honest conversation came easily to us by now, and we’d long since established a common philosophy that “it’s all good.” Tiny, magnificent, global, local, personal or community—all efforts are good efforts. We are an accepting group.

Our eyes were opened, once again.

Mark Bittman got us thinking about how much energy goes into our food. Realizing that a one-calorie Diet Coke requires 2000 calories of energy to produce is a good reminder of why avoiding processed, packaged food is a sound choice for the environment. Eating close to the ground and choosing simple foods just has to be a good thing for our bodies as well as the planet.

Thinking about food waste, first on a global scale and then on a personal scale, embarrassed us all. How can this be, that so many people are hungry while 209 to 253 pounds of food is wasted every day in North America and Europe? That’s enough to feed us all for nearly two months. How is it that we take this so lightly? This is not about somebody else; it’s about the small and large piles of food each end every one of us throws away. Taking actions (or re-committing to actions) like shopping wisely, making stock, composting, cooking appropriate portions—just being conscious of the issue—will move us each steps closer to zero waste living.

Just how hungry for change are we? That is the question that faced us in our last discussion. After reading and talking about the truly impressive, activist work of people like Will Allen of Growing Power, urban farmer and educator in Milwaukee, Wisconsin, and other inspiring changemakers, we were asked to think about what we could do in support of a healthier food system.

We were, at first, silent on this question.

The course book suggested follow-up activities like organizing community events or starting a letter-writing campaign. Still, we were silent.

Oh, we do want change. That’s not the problem. In fact, as individuals, we’re already making important changes in our lives and in our communities. Teaching, writing, growing food, supporting good organizations, buying good food—we are living by our values. This course has prompted us to make even more changes and, perhaps, allowed us to be more confident in our beliefs and able to speak out even more. Our work together bolstered our resolve to continue those efforts, refining them over time.

I had mixed feelings, at first, about our reticence to commit to a broader goal. But then I realized that we had, in fact, created something just as important.

We’d created community.

Just a couple of weeks after our last discussion, we gathered for a celebration potluck. It was there that I realized (quite literally) the fruits of our labors. Talk flowed easily, as we savored a rich variety of homemade dishes. Discussing our creations was a big part of dinner conversation—not just the recipes, but the sourcing of ingredients, in colorful detail. We loved our food. Our commitment to the values we examined in this course was palpable. Together, we enjoyed the simple good feeling of community around shared values.

Wouldn’t you know that, just a few days later, we made plans for a second potluck?

Only good things can come of this.

I urge you to consider starting a Northwest Earth Institute course in your town. For a weekly commitment of a couple of hours of reading and a couple of hours of meeting, the benefits are huge. Besides, maybe your course will lead to a sense of expanded community for you, too. 

Eating for Earth

Farmstead Cheeses

This is the fifth in a series of six posts relating to the discussion series Hungry for Change: Food, Ethics and Sustainability. This week, we explored the challenging and sometimes frustrating world of resource depletion and the many impacts of food production on climate change and the environment. Session Five readings included work by Lisa Hymas, George Wuerthner, Sandra Postel, Tom Paulson, Robert Kunzig, Natalie Reitman-White, Sarah Mazze and Sustainable Table.

The people drawn to participate in our Hungry for Change group (perhaps predictably) are environmentally conscious by nature and are concerned about tending this planet for future generations. Continue reading

Just Food

Seedlings

This post relates to the fourth week in our local discussion series, Hungry for Change: Food, Ethics and Sustainability. This week’s articles deal with food’s complicated world of ethics and justice. Writers included: Matthew Scully, Madeline Ostrander, Peter Singer, Jim Mason, John Robbins and Barry Estabrook. Among the many benefits of this course is having my eyes opened to new writers. There’s so much good work happening!

It’s easy to turn our attention away from the disturbing, messy and sometimes horrific side of food production. We protect ourselves from this perspective; the industry protects us as well. Indeed, it would seem to be in everybody’s best interest not to talk about these things. Continue reading

A Healthy Appetite

Intuitive One

This post relates to the third week’s discussion (a little late) in Hungry for Change: Food, Ethics and Sustainability, a six-week discussion course made possible by the Northwest Earth Institute. This week, we read articles by Michael Pollan, Mark Bittman, Francis Lam, Tom Philpott, Mary Vance, Alan Greene and one from The Organic Center.

Each week, we begin with an “opener,” offered by one person who shares a thought, a memory, an object—anything relating to our work in this course. It gets us thinking and talking. Beth, as an opener for Week 3, brought a bag full of packaged foods from her home cupboards, most of which were labeled “organic.” What we passed around surprised us all. One by one, we read the labels, revealing marketing claims, additives, chemicals and trans fats lurking in the fine print. Continue reading

Chocolate Dreams?

Raw Cacao with Chile Peppers

This food stuff we’re so interested in is complicated. The facts reveal themselves layer by layer, often connecting back to layers revealed days, months or years ago. Suffice it to say, we should never take at face value messages from the mass media proclaiming the healthy virtues of any food. Dig deeper, for the nuggets of truth.

Yesterday, I read that the Mars Corporation endowed a “chocolate chair” in 1997 at the University of California at Davis: the Mars Chair in Developmental Nutrition. Continue reading

Politics of the Plate

Field at Pete's Greens

This post relates to the second week discussion of Hungry for Change: Food, Ethics and Sustainability, exploring food policy issues and the effect of global politics on food systems. To prepare for the discussion, we read articles by Lester Brown, Danielle Nierenberg, Mara Schechter, Marion Nestle, Daniel Pauly, Sandra Steingraber, Guari Jain, Eric Holt-Gimenez and Lucy Bernardini.

A few paragraphs into this week’s readings, I realized how little consideration I give to global issues related to food. My personal focus is just that—personal. Continue reading

The First Bite

Breakfast

This post relates to the first week discussion of Hungry for Change: Food, Ethics and Sustainability. We have an enthusiastic group of eleven people participating in this series, and we were off to a fine start in our first week. Week One readings included writings by Andrea Wulf, Barbara Kingsolver, Camille Kingsolver, Barry Estabrook, Scott Dodd, Zoe Weil, Lisa Bennett and Vanessa Barrington.

Never heard of most of those writers? Neither had I—and that’s actually one of the things I love most about Northwest Earth Institute courses. They serve up ideas that I might never have otherwise encountered. Continue reading

Caring About Food

Farm by the River Sheep

I have a thing about food.

It’s a simple statement with many meanings. My own path with food has taken twists and turns, many deeply personal and some not so healthy. I find myself intensely curious about every aspect of the food I eat. Thanks to this “thing,” I feel more connected than ever to the foods themselves and to my own thought process around what I cook and eat.

But why do I care so much? Continue reading

Growing Your Own

Radish Sprouts

Salad greens on pennies a day? In the middle of winter, in your kitchen? Organic, even? Yes, it’s possible. It’s even easy. So easy, in fact, that I’m challenged to understand why everyone’s not doing it.

Growing sprouts in the kitchen, year-round, is one of the simplest and least expensive ways to incorporate fresh, organic greens into your diet. From seeds to sprouts in a matter of four or five days, you’ll soon be chomping on the best quality sprouts you’ve ever tasted. Continue reading

A Sunday Vegan

Cabbage

Sunday afternoon seems to set the tone for the rest of the week in my house, at least where food is concerned. I’ve long been in the habit of cooking “something” on Sunday, often something that provides for leftovers or makeovers for the days ahead. Cooking up a pot of something fills the air with the nurturing aroma of good food in a way that a bag of chips and a jar of salsa just never will do. Every week, this Sunday ritual reminds me that choosing good food means choosing good health. Continue reading