Crunchy Early Spring Salad

Photo of Crunchy Winter Salad

However badly we might long to enjoy blooming flowers, dividing perennials and the feel of warm soil in our hands, we have to wait a little longer. Like the snow on the ground for my northern friends, my own CSA vegetables remind me that, like it or not, it’s just not quite really spring. Rutabagas, beets, turnips, potatoes, carrots, onions, spinach and sprouts are my current menu options.

Looking for inspiration for something to bring to a family dinner a few nights ago, I headed to the coop in search of seasonal, if not quite local, vegetables. The mountain of red cabbages beckoned to me. Beautiful, red-purple, firm, organic cabbages–all doing their collective best to inspire winter-weary cooks like myself with their stunning good looks. It worked.

A crunchy late winter/early spring salad was born.

This was no dreary, dark days creation. Bursting with texture, color and flavor, this salad was a hit. Bridging late winter and early spring, the recipe (yes, it’s a recipe now) combines red cabbage, fresh spinach, fresh pink radishes, green onions, carrots, alfalfa sprouts, blue cheese and walnuts. The dressing, with olive oil and fresh garlic, brings in a note of spring with organic maple vinegar (made in Massachusetts).

This crunchy, colorful salad is loaded with nutrition, too. Spinach is rich in antioxidants, iron, calcium and vitamin A, among other nutrients. Cabbage’s phytochemicals, called indoles, are known to ward off cell changes that lead to colon cancer. A study published in the journal Cancer Research, conducted in China, concluded that women who eat more brassicas (vegetables in the cabbage family) have a lower incidence of breast cancer as well. Radishes are rich in vitamin C. Walnuts are rich in protein and omega-3 fatty acids, found in only a few plant foods. And, of course, there’s plenty of fiber in this crunchy combination of vegetables.

Crunchy Early Spring Salad with Maple Vinaigrette

  • 1 small red cabbage, washed
  • 4 carrots, scrubbed clean
  • 5 or 6 green onions
  • 8 – 10 very fresh pink radishes, scrubbed clean
  • 4 cups spinach, washed
  • 1/2 cup raw walnuts
  • 2 oz. good blue cheese (the best you can find)
  • 1 clove garlic
  • extra virgin olive oil
  • maple vinegar

Shred or slice the cabbage as finely as you can. I picked up a $10 mandolin at the local cooking store a few months ago (a surprise that such a cheap one was even available) and it turns out to be perfect for tasks like this. You’re aiming for slices 1/8 inch at the most in thickness–not impossible with a knife, but easier with a mandolin.

Slice the radishes very thinly. Slice the carrots lengthwise into long, thin wafers. (Any shape will do, really.) Chop the green onions finely.

Crush the clove of garlic into a few tablespoons of good extra virgin olive oil. Add about twice as much maple vinegar and season with salt and pepper. Blend together with a whisk, or shake in a jar. (Adding a touch of maple syrup might be nice.)

Toss all the vegetables together in a large salad bowl, with the raw walnuts. Crumble the blue cheese on top. When ready to serve, dress the salad and toss again.

Next time, to bring out the maple flavor of the vinegar a bit more, I might try either adding a teaspoon of maple syrup to the dressing or candying the walnuts in a drizzle of maple syrup (one, but not both).

Spring means a lot of things in New Hampshire, but it doesn’t mean tender lettuces and peas for at least a few more weeks. In the meantime, we have the last of winter’s vegetables to enjoy, even as we look forward to yet another stretch of warm, sunny weather ahead.

What kind of salad have you created lately, while you wait for the first blooms of the season?

Coaxing Spring

Photo of Crocuses in Bloom

Spring teased us here in New Hampshire for a stretch of warm, sunny days, but last week saw a return of more typical cold, raw March weather. Technically, spring, but feeling in every other way like winter. My northern friends still have a good amount of snow on the ground, which I imagine grounds them in the reality that New Hampshire’s real spring is still at least a few weeks away. Here in the southern part of the state, it’s easier to fall victim to the illusion of an earlier than ever spring.

I visited the University of New Hampshire’s annual Greenhouse Open House yesterday at the Research Greenhouses and whetted my gardening appetite by touring the warm, sunny greenhouses, where tomatoes are already two feet tall and summer squash are already on the vine. I picked up some potted herbs and perennials, which I’ll now need to hold in a sunny window for another month before even thinking of setting outside.

Perennials

Today’s 44 degree sunshine found me coaxing spring by working a couple of cartloads of finished compost into my raised bed and planting the spinach and peas that I didn’t quite dare to plant last weekend. The expected robins have still not arrived to clean my hollies of their berries, but all other signs point toward it being safe to plant. (Given that my rows are a mere four feet long, the risk of seeds lost to a failed crop is not too daunting.)

Urged on by new knowledge that planting during the couple of days before a full moon produces strong leaf growth, and excited at the thought of getting seeds in the ground in March, I pushed ahead.

Photo of Watering Can

Spring yard cleanup is filling my compost piles with so much dry, brown material that I’ve temporarily taken a local restaurant owner up on his offer of a daily supply of coffee grounds and vegetable scraps to provide the necessary green balance to the mix. It’s kind of comical to feel so excited about loading up the car with five-gallon buckets of restaurant scraps but, without weeds and lawn clippings from my own yard (yet), it’s a real gift. The prospect of filling my cart next spring with my own rich, dark compost is well worth the little extra effort it takes to build the pile now.

This is the time of year when I start to feel the need to make lists and to plan out what projects I’ll do, when. There’s always a certain point during the spring season when I start to feel like I’m losing ground, like my plans were more than one person can manage on weeknights and weekends. It will help to focus on the basics, like dividing perennials, cleaning and preparing the beds, planting and landscaping the new herb garden/potager, planting vegetables at the right times and spring pruning.

Once again, I’m hoping that I can keep my plans reasonable and realistic and take time to smell the flowers along the way. After all, I’m doing this because I love it, so letting any of it become stressful would just be silly, right?

Ben Hewitt: The Town That Food Saved

I came away from last night’s reading of Ben Hewitt’s new book with a few more thoughts , after a good discussion here in Concord, New Hampshire at Gibson’s Bookstore. This book takes a different approach to food system and local food issues than other recent books have taken, in a few of important ways.

It does not try to tell us the answers, and that’s refreshing. Ben Hewitt is a humble person. And, yet, somehow we want to hold him and other authors (Michael Pollan is the extreme example) up as holding the answers. Some of the reviews I’ve read of this book fault him for posing more questions than answers. I, for one, find that the questions posed in The Town That Food Saved stimulate important conversation–and more questions. Already, those conversations have led to some of us realizing that changing the food system really does depend on each of us, whether our actions are small and very local, or dramatic and far-reaching. To me, that would indicate that the book is already serving a need in my community.

Its message is delivered through stories about real people, and this approach offers personal insight to a complex and sometimes frustratingly abstract issue. The names, faces and life stories of the people in this book are memorable and provide an important way for us each to relate to an issue some might rather think about tomorrow. I once saw Hardwick as an interesting case study, something that should be “replicated.” I now see it as a dynamic community of real people with infinitely diverse perspectives on what their town and the region should be. It’s a good reminder that my community is the same–not a collection of issues and goals, but an ever-changing canvas of real people and all the colors and textures of life that we bring with us.

Hardwick, Vermont is not “finished”: it’s a work in progress. That should be both a lesson and encouragement to all of us who are working toward change of any kind in our communities. It is a process, and that’s a good thing. Communities are not stagnant things and we therefore might be best not working toward an “end goal.” Holding a common value of a collaborative, flexible, fair and honest process that responds continually to the voices of the community is probably the best goal of all.

If you haven’t read this book yet, find a copy and read it. Then share it with a friend and let the conversation roll.

Last Concord Winter Farmers Market of the Season and Hope Springs Anew for Local Food

If you’ve somehow missed the buzz about local food this week, you might be able to blame spring fever or, perhaps, exhaustion from your gardening chores. Here’s a recap.

Ben Hewitt, author of the newly released book about Hardwick, Vermont, The Town That Food Saved: How One Community Found Vitality in Local Food, will be reading at Gibson’s Bookstore in Concord on Thursday, March 25 at 7 p.m. I heard Ben last week up in Hardwick at the Galaxy Bookstore’s celebration event for the release of his book, and he is every bit as down to earth and engaging in person as he is in print. If you live in the greater Concord area, don’t miss this opportunity to hear about the profound change a group of committed people can bring to their community over time, through passion and creativity around an important issue like food.

Canterbury, New Hampshire’s Hillary Nelson chimed in on both The Town That Food Saved and local food issues in general with her column, A Strong Case for Local Foods, in Sunday’s issue of the Concord Monitor.

On the national scene, news about Walmart’s heritage produce program is everywhere–controversial, but food for thought and conversation. Can Walmart really play a role in bringing organic, locally raised, affordable produce to our tables, in a way that’s fair and sustainable for farmers, workers and everyone else involved in the process?

And, Chef Jamie Oliver launched his Food Revolution initiative on network television last night, by exposing the poor diet of the “unhealthiest community in the United States,” Huntington, West Virginia. Oliver’s goal is to “get the whole community cooking again.”

Cooking and sharing healthy food is an important way we each can participate in creating a vibrant food system; buying the ingredients locally is even better.

As we welcome spring here in New Hampshire, area farmers and food producers are packing up for the last of the Concord Winter Farmers Markets this Saturday, March 27. Be sure to stop by Cole Gardens on Loudon Road in Concord for some sunshine (in the greenhouse), vegetables, locally produced products, face painting for the kids, Celtic music and even ice cream.

Attendance at the February market exceeded 1000; spring fever is sure to bring an even bigger crowd this Saturday. What better place to visit than a warm, springy greenhouse on the last Saturday in March?

Here’s what you can expect at this week’s Concord Winter Farmers Market.

Consider picking up the ingredients for a delicious local meal to share with your family and friends. Over dinner, you can talk about an event, book, article or television program you’ve tuned in to lately to get inspired about making things happen in your community.

I just love the hopefulness and energy that spring ushers in!

Celebrating Spring: Building a Frontyard Potager

New Hampshire got off pretty easy this winter, with mild temperatures and only a few big snowstorms. Even so, winter’s dreariness had me ready for spring at least a month ago. With last week’s stretch of sunny, warm days, I had gardening on my mind and was ready for projects this weekend. The first weekend of spring would find me in the garden, for sure.

I puttered in the garden in my typical zig-zag way, pruning, raking and clearing perennial beds in search of the first signs of spring growth. The ground is dry and the soil is workable. Raking the dry leaves was unusually easy for this early in the spring. My compost heap, which has seen nothing but food scraps since October, is piled high with brown leaves and garden debris. Daffodils and a few crocuses are coming up, but nowhere in sight are the several dozen crocuses I planted last fall. (I’m pretty sure the squirrels are to blame.)

Photo of Crocuses Coming Up

Memory tells me that this is at least two weeks earlier than I usually go through this very spring ritual. It’s so early, in fact, that the hollies still have their red berries, all of which will disappear one day soon when a flock of migrating robins descends on them, eating every last berry in a matter of an hour or so.

The culmination of my weekend puttering was moving my raised bed, with its soil, from the backyard to the frontyard. Shaded more each year by my neighbor’s quickly growing maple tree (some suggest that it’s been benefiting from the compost and watering of my nearby raised bed), it was time to move my vegetable garden to the frontyard in search of sunshine.

I was hopeful that I could get away with moving the frame intact, rather than rebuilding it with new lumber. It’s five or six years old, and made with untreated pine. I’d considered cedar at the time, but the difference in cost is quite significant, so I took my chances with pine. After excavating the soil from around the sides, I could see that it showed signs of rot and insect damage all around, but not so bad that I can’t get another couple of years out of it.

Photo of Charlie with Raised Bed

Photo of Moving the Garden

For me, puttering around in an area is the best way to begin to formulate ideas for a new design. This area is a sunny side, back corner of my front yard, and is partially hidden from the street by an island of red pines, hollies, a juniper, a small rhododendron and a variegated dogwood shrub. The area is completely exposed to the south (my neighbor’s yard), where there are no trees nearby.

Photo of Relocated Raised Bed

It’s a sunny spot, with poor soil–not a problem, since my garden came with its own, compost-rich soil. The wide pathway leading to the backyard gate is currently planted with lilac, buddleia, inkberry, echinachea, rudbeckia and a few other things, and will fill out nicely as a beautiful herb garden. Although I haven’t yet measured the area or sketched out a plan, I’d like to develop the whole corner area (roughly 20 X 20 feet) surrounding the raised bed into my sunny little potager. Next steps will be removing grass and somehow defining the edges of the whole space, especially on the open (neighbor) side.

My goal for today was to plant a little patch of spinach, just for the thrill of planting something on the first day of spring. Until I lost my nerve. I studied the planting dates on a few different websites (my favorite is Cornell University’s Vegetable Guides site) and realized again how early it really is. I decided to wait one more week.

In between working this weekend, I watched portions of Patti Moreno’s (aka “The Garden Girl”) DVD Urban Sustainable Living, about raised bed gardening and permaculture. Like the book All New Square Foot Gardening: Grow More in Less Space, by Mel Bartholemew, Patti Moreno gives lots of great ideas for season extension, vertical gardening structures and garden construction in general. In particular, I liked her idea for a mini hoophouse, made of 1/2 inch PVC pipe and plastic or row cover, to pop over my raised bed. If I could have pulled off that task today, I just might have gotten that spinach in the ground.

Instead, I’ll work on a sketch of my new potager and my growing spring to do list, and wait for the robins.

The Privilege of Eating Locally

I made the trek to Hardwick, Vermont on Tuesday night for the release of Ben Hewitt’s book, The Town That Food Saved: How One Community Found Vitality in Local Food. I’m glad I did.

I was conflicted about making the two-hour drive up and back on a weeknight but, in the end, I chose to go to hear Ben speak and read from his book in Hardwick because I wanted to see and understand firsthand how the book is being received in his own community. Being part of the discussion in Hardwick’s crowded Galaxy Bookstore (easily 100 people showed up) was the perfect way to understand the community’s response.

Hardwick’s story is, on the face, a simple one of a hard-hit Northeast Kingdom town that has evolved in recent years to become the center of a thriving local food economy. Through the efforts of several future-minded entrepreneurs (Hewitt calls them “agrepreneurs”), Hardwick has been called “the number one local food town in America” by the New York Times and Gourmet magazine. Through ongoing media attention, even a visit from Emeril Lagasse, businesses like the Cellars at Jasper Hill and Jasper Hill Creamery, Vermont Soy and High Mowing Seeds have all flourished on a national scale. The many simple, traditional farms (even the organic ones) in the area that do not produce high-end, value-added products that can be shipped to far away markets have gone relatively unnoticed by the media.

Therein lies the emerging tension in Hardwick. “This is a much more nuanced and complex story than I once believed,” said Hewitt, at the start of the gathering. He went on to describe a growing chasm in the community between the agrepreneurs who believe that their efforts, along with those of others like them and Hardwick’s nonprofit Center for an Agricultural Economy, will show the world what a healthy, functioning food system looks like.

Many of the key pieces are already in place. Except for one thing: Hardwick cannot feed its own people, who take home on average $300 per week. Thus, the perception among many in town that local food is a hobby for the wealthy. Through one lens, the numerous local food businesses constitute a welcome economic boost, in jobs, taxes and an influx of dollars to the local economy. Through another, until affordable, healthy food can be produced and sold right in town, to Hardwick residents, some would argue that the system is failing. One dairy farmer in the book even described picking up a load of $4 per quart Vermont Soy soymilk at the Hardwick Food Pantry (my soymilk of choice) for his pigs, because “they couldn’t give it away.”

I’m only halfway through the book. (I’d be done, except for having to recover from the long, late night drive!) And, I know from hearing Ben Hewitt speak that he ends up coming down personally in favor of Hardwick’s growing local food economy, and believes it will survive and thrive in spite of the media attention it continues to receive.

This all does have me thinking a lot about the privilege issue, however, and my own role in the local food movement. I came to this quest, if you could call it that, for health reasons. As I moved more and more solidly to a plant-based diet over the last few years, choosing organic food whenever possible made sense. Finding CSAs, farmers markets and growing a little of my own food was all part of that evolution. Doing all of that to support a healthier lifestyle was my goal. (The environmental goal was secondary, honestly.) But, I’ve been able to do every one of those things because I could afford them.

Reflecting on my how my own choices could potentially open up these benefits to other people less fortunate would be a good thing. Whether it’s through donating my time or money, or by speaking up on important issues about food access, surely I can make a difference.

Food stamps still aren’t welcome at all but three of New Hampshire’s many farmers markets. And if they were, is the food really affordable? (In Boston, food stamps are worth double their value at the city’s farmers markets.) A parent feeding a family on food stamps surely will shop where a dollar is going to buy the most food, right? There’s so much work to be done in this area, and so much to be said, that I’ll leave it at that. Yes, I believe dabbling in local food is largely a privilege. (It occurs to me now that here is exactly where the power of gardening comes in, especially community gardening for those in cities who don’t have yards to till.)

I’m uncomfortable with this. Yet, I continue to believe that the goal is still worth working toward. Ben Hewitt cautioned us on Tuesday night that the book does not offer answers, that it really offers more questions. The book is structured around the fundamental question “How do you build a system that’s both viable for producers and good for the locals?” Reading their stories, understanding their perspectives and recalling some of their comments Tuesday night in Hardwick is at once thought-provoking and deeply moving. Being made uncomfortable is, after all, a sign of a good piece of writing.

According to farmer Pete Johnson (Pete’s Greens), speaking from the back of the crowd in the Galaxy Bookstore, “All the people helping each other, all the learning from each other, is much greater than the tensions.” Most of the faces in the audiences shone with pride–whether it was pride in Ben Hewitt so eloquently telling the story of their town, or the pride of being part of the story itself, I don’t know. But, I do know it was pride. There may be a chasm in Hardwick, but Ben Hewitt treated his neighbors–in the book, and in the room–with the utmost respect. His book did not try to provide answers. He instead sought to learn from the farmers and food producers of Hardwick and to expose the questions raised by his own journey.

Ben Hewitt will be at Gibson’s Bookstore in Concord, New Hampshire on Thursday, March 25, at 7 p.m. I’ll be there, and I hope we can pack the room for him here, too.

Winter’s Bounty Continues

Photo of Shallot

I’ve been lucky this winter. Actually, I’ve been lucky for longer than that. I have found so much good, local food, that I haven’t had the time or the need to miss what I’m not finding. I just enjoy the bounty.

I commend people who are able to adopt a fully locavore lifestyle, but that choice has not been for me, not yet. Instead, I’ve enjoyed a long, slow exploration of my local options, including CSA shares, farmers markets, a few rural road trips to farms here and there, and gardening. The more I explore, the more I find. This is the first year that those explorations have continued right through the winter and, with them, winter’s local food bounty.

As I’ve learned of all the options available, my habits have shifted.

Last winter, I couldn’t get enough Brussels sprouts. I love them. I looked for them in the fall at the farmers market and then started buying them (the big California kind) at the grocery store, and I just kept on buying them, along with sweet potatoes from someplace far away. My winter 2008/2009 winter routine was often some combination of sweet potatoes and Brussels sprouts, often several nights a week. (My version of convenience food.) Both seemed like winter foods to me, and I wasn’t yet tuned in to the amazing local food options that I’m tuned in to now: no winter CSA and no winter farmers markets were part of my awareness.

What a change this winter! I’ve enjoyed a steady supply of greens, root vegetables, apples, some squashes (although not so many lately) and cheeses. I’m still using barley that I picked up last fall at Pete’s Greens in Craftsbury, Vermont. I have blueberries in the freezer from last August. Yes, I’m supplementing it all with rice, beans, oats, nuts and other staples from far away, but my starting point every day is the local fare. It’s become a habit. And, I haven’t been in a big grocery store in about a month.

I never wanted to call myself a locavore just because I thought it was the right thing to do, though it probably is the right thing to do. I wanted to do it because I loved it and because it was right. This exploration process itself is so much fun, what’s not to love? And, for now, I’ve left myself plenty of flexibility to purchase an ingredient here and there to keep it all from feeling like deprivation. Keeping it from feeling like deprivation, for me, increases the chance that I’ll continue doing it.

The good news is that my thought process and habits around food choices have shifted, in a natural and comfortable way, to focus much more fully on finding and enjoying local foods.

So, faced with the question of what to cook for a potluck, I invented a salad recipe featuring two kinds of beets, celeriac, shallot and garlic, all tossed with Vermont barley and served over fresh greens. Topped with Vermont goat cheese, I think it’s pretty good.

Roasted Beet and Barley Salad

  • 2 cups barley
  • 4 cups fresh vegetable stock
  • 8 or 10 beets
  • 1/3 of a 4 inch celeriac
  • 4 large cloves garlic, peeled
  • 1 small shallot
  • thyme, fresh or dried
  • olive oil
  • balsamic vinegar

Preheat the oven to 425 degrees.

Scrub the beets and celeriac to remove any traces of soil. Peel tough spots from beets if necessary and cut away the outer, gnarly rootlets of the celeriac. Slice the beets to about 1/4 inch thick. Dice the celeriac to about 1/2 inch pieces and leave the garlic cloves whole.

Photo of Sliced Beets

Photo of Chopped Celeriac and Garlic

Simmer the barley in the vegetable stock, covered, for about 40 minutes. At the same time, roast the vegetables in two, separate, flat baking dishes (to keep the beets from coloring the celeriac and garlic–if you care) with olive oil. Turn them after about 15 or 20 minutes. The celeriac will be done after 25 minutes or so; the beets will take about 40 minutes.

Toss the cooked barley lightly and cool, uncovered. Chop the roasted garlic roughly. Chop the shallot finely and chop one or two teaspoons of thyme. In a large bowl, combine the barley, celeriac, garlic, shallot and thyme with olive oil, balsamic vinegar, salt and pepper to taste. When ready to serve, cut the roasted beet slices into quarters, reserving some full slices for garnishes, and fold in to the salad. Serve on top of fresh greens and garnish with the remaining beet slices. Crumble goat cheese on top and drizzle lightly with olive oil just before serving.

Photo of Roasted Beet and Barley Salad

With the official start of spring just five days away, winter seems to have plenty left to give.

‘Local’ Is a Power Word

We’re inspired by bumper stickers to “Think Globally, Act Locally.” The local food movement is becoming so mainstream that even New Hampshire’s WMUR television station devoted a long segment to covering Seacoast Eats Local and a recent winter farmers market in Rollinsford, New Hampshire. Buying local–anything and everything–has become the way that each of us can support the economy.

“Local” is a power word.

Believing in the power of local is transformative, for individuals and communities.

About a year ago, I read about the transformation of Hardwick, Vermont, a transformation that is still taking place today. Hardwick, in Vermont’s Northeast Kingdom, was hard hit by the closing of granite mills a few decades ago and is just now reemerging as the number one local food economy in the United States. It all began with the efforts of a handful of farmers and entrepreneurs who wanted to see their community change. It’s now the home of world-class cheesemakers, thriving year-round organic farms, a thriving gourmet restaurant that serves mostly locally-produced food and a nonprofit, the Center for an Agricultural Economy, which supports agricultural start-ups.

Those individuals created the change in Hardwick.

I’ve been back to Hardwick and the Northeast Kingdom a few times in the past year, each time with a growing feeling that the region has it together. From our perspective, in southern New Hampshire, it’s all too easy to see the area as isolated, romantic, probably unrealistic in its pursuits of a radical, self-sustaining food economy. But, they’re doing it, and the rest of the country has taken notice.

That kind of spirit can happen anywhere.

Right here in Concord, a small, volunteer-led group has been working toward getting more people to grow some of their own food, organically. Starting as a neighborhood group about a year ago, and now broadening as the Capital City Organic Gardeners, this handful of people is inspiring and educating people along their way toward taking control of their own healthy food supply. By giving out seeds, information, holding information sessions like last night’s on the challenges of city gardening and offering an information-rich website, they are transforming our city, from the ground up. And, they are providing a supportive network–a community–for the many gardeners who have been doing their work in solitude over the years.

The founders of the Capital City Organic Gardeners, all busy people, made choices along the way. First, the choice to grow food organically. Then, to join together with other gardeners to form a group, seek grant funding, find a meeting space, develop a website, and deal with all the logistical and administrative details that come with running a volunteer organization. Their message is clear: anyone can do it. Whether it’s a tomato plant in a balcony container, a raised bed or a half an acre of vegetables, everyone can each participate. Each choice called on them to focus on something larger than themselves, to give up other activities and to devote time and energy to making their community a better place.

So, what kind of choices can we each make to transform our community toward being a vibrant and self-sustaining local food community?

  • If you already have a vegetable garden, plant a little more than you did last year and give it to a neighbor or friend so they can know the joy of freshly harvested produce.
  • Plant an extra row for a food pantry in your community; fresh produce can be hard to come by in these places.
  • Give a non-gardening friend a container plant (a tomato or some herbs) and help them succeed at growing it.
  • Visit your local community garden this spring; think about signing up for a plot.
  • If you’re a solitary gardener, explore local options like the Capital City Organic Gardeners. You may learn something new.
  • Make a donation to a nonprofit organization in your community that’s doing something to make it a better place, perhaps by creating a vibrant local food economy.
  • Of course, buy locally-produced food.

Each one of us should never doubt that our actions and our words are important, and ripple out into our communities to become part of the words and actions of others around us. Our individual choices become local, collective actions, and those actions have the power to transform our communities and the lives of real people. Each of us can support the change we want to see happen.

For readers in the Concord area, the Red River Theatre will feature The Power of Community this weekend, a documentary film about Cuba turning to organic gardening to feed its people after the collapse of the Soviet Union in 1990. Capital Area Organic Gardeners will be there on Saturday night, participating in a discussion following the 7 p.m. showing.

I’m heading to Hardwick, Vermont on Tuesday, March 16 to hear author Ben Hewitt talk about his new book, The Town That Food Saved, about the town of Hardwick. Although I’m lucky to live in a city that’s doing fine in so many ways, I’ll surely be thinking about the spirit and energy of the founders of the Capital City Organic Gardeners and the good things ahead for this community.

It’s important and powerful work.

Photo of Vegetable Garden

Front Yard Vegetable Gardening: Following the Sun

My tiny vegetable garden is about to migrate in search for more sunlight. It’s either move it this spring, or hang up the trowel.

Eight or ten years ago, the neighbor to my south planted a tiny maple tree about five feet from the fence. Six feet from that fence was my little garden, enjoying my yard’s dependable microclimate. This was the spot that baked in the sun, where the snow melted first and crocuses popped up a couple of weeks before I even remembered to look for them.

That tree is now more than forty feet tall, and casting shade on my garden every day by early afternoon. At summer solstice, when the sun is high in the sky, I’m naively optimistic that I might squeak by another year. By mid-summer, as the sun is shifting lower in the sky, the shadows deepen. Last year was the worst year ever, and I knew it would be my last year to garden in that spot.

The sunny destination is my front, side yard. This is a big deal for a gardener who cherishes her peace and quiet in the garden. I’m an introvert–I seek solitude to replenish my energy. I would not think of heading to my front yard in search of solitude. But this isn’t about solitude. It’s about growing some of my own food, and that’s something that gives me great joy.

I’ve spent a lot of time this winter trying to envision my new little raised bed garden in its front yard location. I’ve tried to imagine what it would be like tending it on a busy weekend summer day in the neighborhood.

What about the pressure of wanting it to look good all the time? Will that be a motivator or a stress? Will I enjoy chatting with my neighbors more often? Will I spend my weekends looking like one of those plywood bent-over gardener lady lawn ornaments with the polka-dotted bloomers? Does it matter?

Now that the snow has melted, I’ll be creating a new design for the entire side garden, now perennials and a little lawn, to make room for the new vegetable garden. I’ve admired photographs of some beautiful front yard potagers with lovely paths and curved beds but, right now, I’m still leaning toward my raised bed structure.

The raised (box) bed works well because:

  • the soil warms up quickly and stays warm longer;
  • I can fill it up with nutritious compost, manure and other good stuff;
  • the soil never becomes compacted because I never step on it;
  • I can plant it very intensively;
  • it’s easier on my back because it’s already ten inches off the ground; and
  • it’s really neat and cute (at least, in June).
Photo of Raised Bed Vegetable Garden

My tiny raised bed vegetable garden, June 2008.

I can build the box (or boxes), transport soil from the existing bed, add compost from my compost pile and maybe even some shellfish compost from Winterwood Farms.  It will be ready to go in one weekend with super fertile soil, rather than trying to utilize the mostly sandy soil on that spot.

My existing raised bed is 4 X 8 feet in size. I have to do some measuring in my new location and think about existing shrubs that I’ll want to work around, like the Korean Spice Vibernum, and perennials that will need to be moved. I’d like to incorporate some new herbs into the garden this year, so may consider an additional raised bed, or I may just integrate them in with the existing perennials.

On the short list of things to look forward to about front yard gardening, in addition to plenty of sun, is the lack of dogs. Imagine a crop of carrots without a little dirty-faced Westie having had first dibs. Or, cucumbers that aren’t chewed in half when I go out to pick them for dinner.

I’m hoping to pick up some urban gardening tips this Thursday night from UNH Cooperative Extension Educator Julia Steed Mawson, who will be speaking to the Capital City Organic Gardeners about the how to’s of city gardening at Havenwood Heritage Heights in Concord, New Hampshire at 7 p.m.

Now, to order some front yard garden seeds!

Eat Those Daikon Radishes!

As promised, I looked into the suggestion I overheard at a recent winter CSA pickup that the rather intimidating daikon radish might be useful in the bath, as a skin softening agent.

Photo of a Daikon Radish

I’ve found various references to medicinal use of the daikon radish in bathwater, primarily for various female maladies. It seems to be the leaves of the plant that are useful medicinally, dried or fresh. Daikon radish leaves are believed to:

  • restore balance to female reproductive organs,
  • relieve skin problems,
  • be generally “warming,”
  • extract unpleasant body odors, and
  • draw out excess oils and fats from the body.

Turnip leaves may be substituted, if daikon leaves are not available.

Although it’s entirely possible that the root of the plant also has medicinal value, and my research was by no means exhaustive, eating the root for flavor appears to be a more common use.

Sadly, some CSA shareholders at this time of year are receiving daikon radishes, sans leaves, and aren’t too thrilled about eating them. A couple of readers of my previous post were excited at the prospect of grating the scary vegetable into their evening bath, and emerging with radish-fresh skin.

Ladies, eat your daikon radishes!

Roast them, stir-fry them with other veggies, slice them up and serve with spicy peanut dip. If you do try grating one into your bathwater, do let us know how it works out.

Let’s remember next year to ask our CSA farmers to harvest those leaves for us!